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crispy baked chicken breast parmesan garlic

Crispy Baked Chicken Breast Parmesan Garlic in 40 Minutes Flat


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Crispy baked chicken breast parmesan garlic is a flavorful and easy-to-make dish. It combines tender chicken with a crunchy coating and savory garlic parmesan flavors.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 2 cloves garlic, minced
  • 1 tsp dried Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup olive oil
  • 1 egg, beaten

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix breadcrumbs, parmesan cheese, garlic, Italian seasoning, salt, and pepper.
  3. Dip each chicken breast in the beaten egg, then coat with the breadcrumb mixture.
  4. Place chicken on a baking sheet lined with parchment paper.
  5. Drizzle olive oil over the chicken.
  6. Bake for 20-25 minutes until golden and cooked through.
  7. Let rest for 5 minutes before serving.

Notes

  • Use panko breadcrumbs for extra crispiness.
  • Check internal temperature of chicken reaches 165°F (74°C).
  • Serve with pasta or a fresh salad.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 1g
  • Sodium: 520mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 125mg

Keywords: crispy chicken, baked chicken, parmesan garlic chicken, easy chicken recipe