Description
Healthy whole food snacks for energy and nutrition.
Ingredients
Scale
- 1 cup almonds
- 1 cup dried apricots
- 1 cup dark chocolate chips
- 1 cup sunflower seeds
- 1 cup pumpkin seeds
Instructions
- Combine all ingredients in a large bowl.
- Mix until well combined.
- Form into small balls or bars.
- Refrigerate for 30 minutes.
- Store in an airtight container.
Notes
- Use unsweetened chocolate for lower sugar content.
- Substitute other nuts or seeds as per preference.
- Keep refrigerated for longer freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-bake
- Cuisine: Various
Nutrition
- Serving Size: 1 snack
- Calories: 150
- Sugar: 8g
- Sodium: 5mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: whole food snacks, healthy snacks, energy snacks