Description
A collection of healthy whole food plant-based recipes that are easy to prepare.
Ingredients
Scale
- 1 cup quinoa
- 2 cups vegetable broth
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 cup corn, frozen or fresh
- 1 avocado, diced
- 1 lime, juiced
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Rinse the quinoa under cold water.
- In a pot, combine quinoa and vegetable broth. Bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes.
- Remove from heat and let it sit for 5 minutes.
- Fluff quinoa with a fork.
- In a large bowl, combine quinoa, black beans, red bell pepper, corn, and avocado.
- Drizzle with lime juice and sprinkle with cumin, salt, and pepper.
- Toss gently to combine.
- Serve immediately or chill in the refrigerator.
Notes
- This recipe is gluten-free.
- You can customize the vegetables based on your preference.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Boiling and Mixing
- Cuisine: Plant-based
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: whole food plant based recipes, healthy recipes, vegan meals