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whole 30 recipes

Whole 30 Recipes: 5 Flavorful Dishes to Ignite Your Health


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A collection of Whole30 compliant recipes that are healthy and delicious.


Ingredients

Scale
  • 1 lb of chicken breast
  • 2 cups of broccoli florets
  • 1 red bell pepper, sliced
  • 2 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic, salt, and pepper.
  3. Add chicken and vegetables to the bowl and toss to coat.
  4. Spread the mixture on a baking sheet.
  5. Bake for 25-30 minutes until chicken is cooked through.
  6. Serve warm.

Notes

  • Ensure all ingredients are Whole30 compliant.
  • Adjust seasoning to your preference.
  • Can substitute chicken with pork or beef.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: whole 30 recipes, healthy recipes, compliant recipes