Description
A collection of Whole 30 compliant meals that are healthy and satisfying.
Ingredients
Scale
- 4 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup broccoli florets
- 1 cup carrots, sliced
- 1 red bell pepper, sliced
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper.
- Coat the chicken breasts in the mixture.
- Place chicken in a baking dish.
- Add broccoli, carrots, and bell pepper around the chicken.
- Bake for 25-30 minutes or until chicken is cooked through.
- Serve hot and enjoy your meal.
Notes
- Feel free to swap vegetables based on your preference.
- Make sure all ingredients are Whole 30 compliant.
- This dish can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 meal
- Calories: 350
- Sugar: 5g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
Keywords: whole 30 meals, healthy recipes, compliant meals