Description
Healthy and delicious Whole30 family meals that everyone will enjoy.
Ingredients
Scale
- 1 lb chicken breast
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix the olive oil, garlic powder, onion powder, salt, and pepper.
- Add the chicken breast and vegetables to the bowl. Toss to coat.
- Spread the mixture on a baking sheet.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Serve warm.
Notes
- Feel free to substitute vegetables based on your family’s preferences.
- Make extra for lunch leftovers.
- Adjust seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 90mg
Keywords: whole 30 family meals