Description
Healthy breakfast options for Whole 30 diet.
Ingredients
Scale
- 4 large eggs
- 1 avocado, sliced
- 1 cup spinach
- 1/2 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add spinach and cook until wilted.
- In a separate pan, scramble the eggs.
- Add cherry tomatoes and cook until softened.
- Season with salt and pepper.
- Serve eggs with avocado slices on the side.
Notes
- Use fresh ingredients for best flavor.
- Adjust portion sizes based on your hunger.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Pan-fry
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 300mg
Keywords: Whole 30 breakfast ideas