Description
A hearty veggie breakfast casserole packed with nutrients.
Ingredients
Scale
- 6 eggs
- 1 cup milk
- 2 cups chopped vegetables (bell peppers, spinach, onions)
- 1 cup shredded cheese
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon garlic powder
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together the eggs and milk.
- Add chopped vegetables, cheese, salt, pepper, and garlic powder to the egg mixture.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes or until set and lightly golden.
- Let it cool for a few minutes before slicing and serving.
Notes
- Feel free to customize with your favorite vegetables.
- This casserole can be made ahead and stored in the fridge.
- Reheat leftovers in the microwave.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 180mg
Keywords: veggie breakfast casserole