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veggie breakfast casserole

Veggie breakfast casserole: 5 reasons to love this dish


  • Author: ushinzomr
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A hearty veggie breakfast casserole perfect for a wholesome start to your day.


Ingredients

Scale
  • 6 large eggs
  • 1 cup milk
  • 2 cups diced vegetables (bell peppers, spinach, onions)
  • 1 cup shredded cheese
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon olive oil

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, whisk together the eggs and milk.
  3. Stir in the diced vegetables and seasonings.
  4. Grease a baking dish with olive oil.
  5. Pour the egg mixture into the baking dish.
  6. Sprinkle shredded cheese on top.
  7. Bake for 30-35 minutes or until set.
  8. Let cool for a few minutes before slicing and serving.

Notes

  • Feel free to use any vegetables you have on hand.
  • Can be made ahead and stored in the refrigerator.
  • Reheat individual slices in the microwave.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 180mg

Keywords: veggie breakfast casserole, vegetarian breakfast, healthy casserole