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Vegetarian Sheet Pan Dinners: 5 Irresistible Recipes for Easy Meals


  • Author: ushinzomr

Description

A simple and delicious vegetarian sheet pan dinner that combines seasonal vegetables and protein for a wholesome meal.


Ingredients

Scale
  • 1 medium zucchini, chopped
  • 1 bell pepper, chopped
  • 1 cup cherry tomatoes, halved
  • 1 red onion, chopped
  • 1 can chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley, for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. On a large sheet pan, combine zucchini, bell pepper, cherry tomatoes, red onion, and chickpeas.
  3. Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, salt, and pepper. Toss until everything is evenly coated.
  4. Spread the vegetables and chickpeas into an even layer on the pan.
  5. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized.
  6. Remove from the oven and garnish with fresh parsley before serving.

Notes

  • Feel free to use any seasonal vegetables you have on hand.
  • This recipe is easily customizable; add your favorite spices or herbs.
  • Serve with a side of grains such as quinoa or rice for a complete meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6
  • Fat: 15
  • Carbohydrates: 45
  • Fiber: 10
  • Protein: 10

Keywords: vegetarian sheet pan dinners, easy vegetarian recipes, healthy sheet pan meals, roasted vegetable recipes, one pan dinner