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valentines dessert ideas healthy

valentines dessert ideas healthy for Unforgettable Love Moments


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 12 servings 1x
  • Diet: Vegan

Description

Healthy dessert ideas for Valentine’s Day.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup cocoa powder
  • 1/4 cup honey or maple syrup
  • 1/2 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup dark chocolate chips

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a bowl, mix almond flour, cocoa powder, baking powder, and salt.
  3. In another bowl, combine honey, applesauce, and vanilla extract.
  4. Add wet ingredients to dry ingredients and stir until combined.
  5. Fold in dark chocolate chips.
  6. Pour batter into a greased baking dish.
  7. Bake for 20-25 minutes.
  8. Let cool before serving.

Notes

  • Store leftovers in an airtight container.
  • Can substitute almond flour with oat flour.
  • Adjust sweetness to your preference.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 piece
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: valentines dessert ideas healthy