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Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

30-Minute Tuscan Garlic Chicken Bites That Ignite Tastebuds


  • Author: ushinzomr
  • Total Time: 30 mins
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

A flavorful dish combining crispy chicken bites with a creamy Cajun Alfredo pasta infused with sun-dried tomatoes.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tbsp Tuscan seasoning
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 8 oz fettuccine pasta
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup sun-dried tomatoes, chopped
  • 1 tsp Cajun seasoning
  • Salt and pepper to taste

Instructions

  1. Season chicken pieces with Tuscan seasoning, salt, and pepper.
  2. Heat olive oil in a pan and cook chicken until golden brown. Add minced garlic and sauté for 1 minute. Remove from pan.
  3. Cook pasta according to package instructions. Drain and set aside.
  4. In the same pan, heat heavy cream, Parmesan cheese, Cajun seasoning, and sun-dried tomatoes. Stir until sauce thickens.
  5. Toss cooked pasta into the sauce. Serve with chicken bites on top.

Notes

  • Adjust Cajun seasoning to taste.
  • Use gluten-free pasta if needed.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 18g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 150mg

Keywords: Tuscan garlic chicken, Cajun Alfredo pasta, sun-dried tomato pasta