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Tuna in a Salad Recipe: 10 Minutes to Irresistible Freshness


  • Author: ushinzomr
  • Total Time: 10
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

A light and refreshing tuna salad recipe perfect for lunch or a quick dinner. Packed with protein and flavor!


Ingredients

Scale
  • 2 cans (5 oz each) tuna, drained
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/2 cup celery, diced
  • 1/4 cup red onion, diced
  • 1 tablespoon fresh lemon juice
  • Salt and pepper to taste
  • 4 cups mixed greens or lettuce
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup cucumber, sliced

Instructions

  1. In a large bowl, combine the drained tuna, mayonnaise, Dijon mustard, celery, red onion, and lemon juice. Mix well until all ingredients are combined.
  2. Season with salt and pepper to taste.
  3. On a serving plate, arrange the mixed greens or lettuce. Top with the tuna mixture.
  4. Garnish with cherry tomatoes and cucumber slices.
  5. Serve immediately or refrigerate for up to 2 hours before serving.
  • Prep Time: 10
  • Category: Salad
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 1
  • Sodium: 320
  • Fat: 14
  • Saturated Fat: 2
  • Carbohydrates: 5
  • Fiber: 1
  • Protein: 20

Keywords: tuna in a salad recipe, tuna salad, easy tuna salad recipe, healthy tuna salad