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Tilapia Air Fryer Recipe for Perfectly Crispy Fish in 15 Minutes


  • Author: ushinzomr

Description

This simple and delicious tilapia air fryer recipe yields perfectly cooked fish with a crispy exterior and tender, flaky interior, all in under 15 minutes!


Ingredients

Scale
  • 4 tilapia fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon lemon pepper seasoning
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a small bowl, mix together the olive oil, garlic powder, paprika, lemon pepper seasoning, salt, and pepper.
  3. Brush the mixture evenly over both sides of each tilapia fillet.
  4. Place the seasoned tilapia fillets in a single layer in the air fryer basket.
  5. Cook for 8-10 minutes, flipping halfway through, until the fish is cooked through and flakes easily with a fork.
  6. Serve immediately with lemon wedges.

Notes

  • For best results, do not overcrowd the air fryer basket.
  • Adjust the cooking time based on the thickness of your tilapia fillets.

Nutrition

  • Calories: 190
  • Sugar: 0
  • Sodium: 150
  • Fat: 6
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 36

Keywords: tilapia air fryer recipe, easy tilapia recipe, healthy fish recipe, air fryer fish, quick dinner recipe