Description
A savory dish featuring tender steak glazed with teriyaki sauce, paired with roasted asparagus for a balanced meal.
Ingredients
Scale
- 1 pound flank steak
- 1/2 cup teriyaki sauce
- 1 bunch asparagus
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Marinate the flank steak in teriyaki sauce for at least 30 minutes.
- Trim the asparagus and toss with olive oil, salt, and pepper.
- Place the asparagus on a baking sheet and roast for 15-20 minutes.
- Heat a skillet over medium-high heat and cook the steak for 4-5 minutes per side.
- Let the steak rest for 5 minutes before slicing.
- Serve the steak with roasted asparagus.
Notes
- For a thicker glaze, reduce the teriyaki sauce in a saucepan before marinating.
- Use a meat thermometer to ensure the steak reaches your desired doneness.
- Prep Time: 35 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop and Oven
- Cuisine: Japanese-American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 900mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg
Keywords: Teriyaki Glazed Steak, Roasted Asparagus, Easy Dinner, Japanese-American Cuisine