Description
A simple and flavorful dish featuring tender chicken glazed with teriyaki sauce, served with steamed rice.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/2 cup teriyaki sauce
- 1 tbsp vegetable oil
- 1 cup white rice
- 2 cups water
- 1 tsp salt
Instructions
- Cook rice in water with salt until tender.
- Heat oil in a pan over medium heat.
- Cook chicken until browned and fully cooked.
- Pour teriyaki sauce over chicken and simmer for 2 minutes.
- Serve chicken over steamed rice.
Notes
- Use low-sodium teriyaki sauce if preferred.
- Add vegetables like broccoli for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Japanese
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 8g
- Sodium: 1200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 85mg
Keywords: teriyaki chicken, steamed rice, easy dinner, Japanese recipe