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Teriyaki Beef Stir-Fry with Vegetables and Rice Noodles

30-Minute Teriyaki Beef Stir-Fry: Irresistibly Tender & Fast


  • Author: ushinzomr
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A quick and flavorful stir-fry dish featuring tender beef, crisp vegetables, and rice noodles in a homemade teriyaki sauce.


Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced
  • 8 oz rice noodles
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • 1 cup broccoli florets
  • 2 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp vegetable oil
  • 1 tsp cornstarch
  • 2 green onions, sliced
  • 1 tbsp sesame seeds

Instructions

  1. Cook rice noodles according to package instructions. Drain and set aside.
  2. In a small bowl, mix soy sauce, honey, rice vinegar, and cornstarch to make the teriyaki sauce.
  3. Heat vegetable oil in a large pan over high heat. Add beef and cook for 2-3 minutes until browned. Remove from pan.
  4. In the same pan, add sesame oil, garlic, and ginger. Stir for 30 seconds.
  5. Add bell pepper, carrot, and broccoli. Stir-fry for 3-4 minutes.
  6. Return beef to the pan. Pour in teriyaki sauce and stir until thickened.
  7. Add cooked rice noodles and toss to coat evenly.
  8. Garnish with green onions and sesame seeds before serving.

Notes

  • Slice beef thinly for quicker cooking.
  • Adjust honey for sweeter or less sweet sauce.
  • Substitute vegetables with your favorites.
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 12g
  • Sodium: 860mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: teriyaki beef, stir-fry, rice noodles, quick dinner, Asian recipe