Description
Teriyaki Beef Rice Bowls are a hearty and flavorful dish that combines tender beef with a sweet and tangy teriyaki sauce, making it an instant favorite for any meal.
Ingredients
Scale
- 1 lb flank steak
- 1/2 cup teriyaki sauce
- 2 cups cooked rice
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1 tablespoon sesame seeds
- 2 green onions, sliced
Instructions
- Choose the right cut of beef: Flank steak or sirloin works best for these bowls.
- Marinate the beef in teriyaki sauce for at least 30 minutes.
- Heat a skillet over high heat.
- Sear the marinated beef in the skillet until cooked to your liking.
- Remove the beef from the skillet and let it rest.
- In the same skillet, add bell peppers and broccoli and stir-fry until tender.
- Slice the rested beef into thin strips.
- Serve the beef over a bed of cooked rice.
- Top with stir-fried vegetables, sesame seeds, and sliced green onions.
Notes
- Allow the beef to marinate for maximum flavor and tenderness.
- Prep Time: 30
- Cook Time: 10
- Category: Beef-Recipes
- Method: stir-frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving (250g)
- Calories: 450
- Sugar: 10
- Sodium: 800
- Fat: 15
- Saturated Fat: 5
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 50
- Fiber: 2
- Protein: 30
- Cholesterol: 70
Keywords: teriyaki, beef, rice bowls, quick dinner, weeknight meal