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sweet potatoes instant pot

Sweet Potatoes Instant Pot: 7 Reasons You’ll Love Them


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A quick and easy recipe for cooking sweet potatoes in an Instant Pot.


Ingredients

Scale
  • 4 medium sweet potatoes, peeled and cubed
  • 1 cup water
  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Place the sweet potatoes in the Instant Pot.
  2. Add water and olive oil.
  3. Season with salt and pepper.
  4. Close the lid and set the valve to sealing.
  5. Cook on high pressure for 15 minutes.
  6. Allow natural release for 10 minutes, then quick release the remaining pressure.
  7. Open the lid and mash or serve as desired.

Notes

  • Adjust cooking time for larger or smaller sweet potatoes.
  • For added flavor, try adding spices or herbs.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Pressure Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 90
  • Sugar: 6 g
  • Sodium: 50 mg
  • Fat: 3 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: sweet potatoes instant pot, easy sweet potatoes, pressure cooker sweet potatoes