Description
A hearty and nutritious dish combining sweet potatoes and ground turkey.
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes, peeled and diced
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp cumin
- 1 cup spinach, chopped
Instructions
- Heat olive oil in a skillet over medium heat.
- Add onion and garlic, sauté until fragrant.
- Add ground turkey and cook until browned.
- Stir in sweet potatoes and spices.
- Cover and cook for 15 minutes, stirring occasionally.
- Add spinach and cook until wilted.
- Serve hot.
Notes
- Use lean ground turkey for fewer calories.
- Sweet potatoes should be soft but not mushy.
- Adjust spices to your taste.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 6g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 70mg
Keywords: sweet potato, ground turkey, healthy dinner, easy recipe