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sweet healthy snacks

Sweet Healthy Snacks: 5 Guilt-Free Treats to Energize You


  • Author: ushinzomr
  • Total Time: 2 hours 10 minutes
  • Yield: 12 squares 1x
  • Diet: Vegan

Description

A collection of sweet and healthy snacks that satisfy your cravings.


Ingredients

Scale
  • 1 cup oats
  • 1/2 cup honey
  • 1/2 cup almond butter
  • 1/2 cup dark chocolate chips
  • 1/4 cup chia seeds
  • 1/2 cup dried fruit

Instructions

  1. In a bowl, mix oats, honey, and almond butter until combined.
  2. Add chocolate chips, chia seeds, and dried fruit.
  3. Press the mixture into a greased baking pan.
  4. Chill in the refrigerator for 2 hours.
  5. Cut into squares and serve.

Notes

  • Store in an airtight container.
  • Can substitute almond butter with peanut butter.
  • Add nuts for extra crunch.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: sweet healthy snacks