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Summer Peach Fruit Salad – Light, Juicy & Perfect for Hot Days

3-Ingredient Peach Salad: Juicy, Refreshing Summer Bliss


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing summer peach fruit salad that is light, juicy, and perfect for hot days. Packed with fresh fruits, it’s a healthy and delicious option for any occasion.


Ingredients

Scale
  • 3 ripe peaches, sliced
  • 1 cup strawberries, hulled and halved
  • 1 cup blueberries
  • 1 cup grapes, halved
  • 1 tablespoon honey
  • 1 tablespoon fresh mint leaves, chopped
  • 1 tablespoon lime juice

Instructions

  1. Wash and prepare all fruits.
  2. Slice peaches, hull and halve strawberries, halve grapes.
  3. Combine all fruits in a large bowl.
  4. Drizzle honey and lime juice over the fruits.
  5. Sprinkle chopped mint leaves.
  6. Toss gently to mix.
  7. Serve chilled.

Notes

  • Use ripe but firm peaches for best texture.
  • Adjust honey based on sweetness preference.
  • Add other seasonal fruits if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: summer peach fruit salad, light fruit salad, juicy peach salad, healthy summer recipe