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summer meals: 15-Minute Irresistible Salad for Hot Days


  • Author: ushinzomr
  • Total Time: 15
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This light and refreshing summer salad is perfect for hot days. Packed with fresh vegetables, fruits, and a zesty dressing, it’s a meal that everyone will enjoy.


Ingredients

Scale
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1 cup corn (fresh or canned)
  • 1 avocado, diced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red bell pepper, corn, avocado, feta cheese, and red onion.
  2. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper until well combined.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately, or chill in the refrigerator for 30 minutes before serving for a cooler dish.

Notes

  • Feel free to add your favorite protein, such as grilled chicken or shrimp, to make this a complete meal.
  • This salad can be prepared in advance for meal prep. Just keep the dressing separate until ready to serve.
  • Prep Time: 15
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 260
  • Sugar: 3
  • Fat: 18
  • Carbohydrates: 22
  • Fiber: 7
  • Protein: 5

Keywords: summer meals, refreshing salad, healthy summer salad, easy summer recipes