Description
A refreshing and nutritious salad perfect for picnics, combining crisp sugar snap peas, creamy white beans, and a zesty dressing.
Ingredients
Scale
- 2 cups sugar snap peas, trimmed
- 1 can (15 oz) white beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- In a large bowl, combine sugar snap peas, white beans, cherry tomatoes, red onion, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Taste and adjust seasoning if necessary.
- Serve immediately or refrigerate for up to 2 hours before serving to allow flavors to meld.
- Prep Time: 10
- Category: Salad
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2
- Sodium: 120
- Fat: 7
- Carbohydrates: 19
- Fiber: 5
- Protein: 6
Keywords: sugar snap pea salad, white bean salad, picnic salad, vegetarian salad, healthy salad