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Stuffed Acorn Squash: Deliciously Savory Vegetarian Delight

Stuffed Acorn Squash: Deliciously Savory Vegetarian Delight


  • Author: admin
  • Total Time: 60
  • Yield: 4 servings 1x
  • Diet: vegetarian

Description

Stuffed Acorn Squash is a visually stunning dish that combines the natural sweetness of acorn squash with a savory filling, making it a perfect choice for autumn gatherings and cozy dinners.


Ingredients

Scale
  • 2 medium acorn squashes
  • 1 cup cooked quinoa
  • 1/2 cup chopped nuts
  • 1/2 cup dried cranberries
  • 1 teaspoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1/2 cup crumbled feta cheese

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the acorn squashes in half and scoop out the seeds.
  3. Brush the insides of the squashes with olive oil and season with salt and pepper.
  4. Place the squashes cut side down on a baking sheet and roast for 25-30 minutes.
  5. In a skillet, heat olive oil over medium heat and sauté the chopped nuts until golden.
  6. Add the cooked quinoa, dried cranberries, thyme, salt, and pepper to the skillet and mix well.
  7. Remove the squashes from the oven and flip them cut side up.
  8. Fill each squash half with the quinoa mixture.
  9. Top with crumbled feta cheese.
  10. Return to the oven and bake for an additional 15 minutes.
  11. Remove from the oven and let cool for a few minutes before serving.

Notes

  • Choose acorn squashes that are heavy for their size and free from blemishes for the best flavor.
  • Prep Time: 15
  • Cook Time: 45
  • Category: recipes
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (200g)
  • Calories: 250
  • Sugar: 5
  • Sodium: 300
  • Fat: 8
  • Saturated Fat: 3
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 45
  • Fiber: 7
  • Protein: 6
  • Cholesterol: 0

Keywords: vegetarian, autumn, healthy, stuffed squash, acorn squash