Description
A healthy and refreshing spring soup loaded with seasonal vegetables.
Ingredients
Scale
- 2 cups vegetable broth
- 1 cup asparagus, chopped
- 1 cup peas
- 1 cup spinach
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and garlic; sauté until soft.
- Add asparagus, peas, and broth; bring to a boil.
- Reduce heat and simmer for 10 minutes.
- Add spinach and cook for 2 more minutes.
- Season with salt and pepper.
- Blend soup for a smooth texture, if desired.
Notes
- Serve warm.
- Garnish with fresh herbs.
- Can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: spring soup recipes healthy