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spring soup recipes easy

spring soup recipes easy: 7 Ways to Delight Your Palate


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A light and fresh soup perfect for spring.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 4 cups vegetable broth
  • 2 cups fresh spinach
  • 1 cup peas
  • 1 cup asparagus, chopped
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Pour in vegetable broth and bring to a boil.
  4. Add peas and asparagus, cook until tender.
  5. Stir in spinach and cook until wilted.
  6. Season with salt and pepper.
  7. Serve hot.

Notes

  • Use fresh vegetables for best flavor.
  • Can be blended for a creamy texture.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: spring soup recipes easy