Description
A collection of fresh and vibrant spring recipes for dinner.
Ingredients
Scale
- 2 cups asparagus, trimmed
- 1 cup cherry tomatoes, halved
- 1 cup peas, fresh or frozen
- 1 pound chicken breast, diced
- 2 tablespoons olive oil
- 1 teaspoon garlic, minced
- Salt and pepper to taste
- 1 lemon, juiced
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add garlic and sauté until fragrant.
- Add chicken and cook until browned.
- Add asparagus, cherry tomatoes, and peas to the skillet.
- Season with salt, pepper, and lemon juice.
- Cook until vegetables are tender.
- Serve warm.
Notes
- Use seasonal vegetables for best flavor.
- Substitute chicken with tofu for a vegetarian option.
- Pair with rice or quinoa for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: spring recipes dinner