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spring food recipes

spring food recipes: 5 Vibrant Dishes to Celebrate Spring


  • Author: ushinzomr
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A collection of fresh and vibrant recipes perfect for spring.


Ingredients

  • Asparagus – 1 bunch
  • Peas – 1 cup
  • Radishes – 1 cup, sliced
  • Mint – 1/4 cup, chopped
  • Lemon – 1, juiced
  • Olive Oil – 2 tablespoons
  • Salt – to taste
  • Pepper – to taste

Instructions

  1. Wash and trim the asparagus.
  2. Blanch asparagus in boiling water for 2 minutes.
  3. In a bowl, combine peas, radishes, and mint.
  4. Add lemon juice and olive oil to the bowl.
  5. Add blanched asparagus and mix gently.
  6. Season with salt and pepper.
  7. Serve chilled or at room temperature.

Notes

  • Use fresh ingredients for best flavor.
  • Can substitute lemon with lime.
  • Adjust seasoning according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing and blanching
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: spring food recipes, fresh salad, seasonal ingredients