Description
Easy and delicious spring dinner ideas to enjoy with family and friends.
Ingredients
Scale
- 1 lb of chicken breast
- 2 cups of asparagus, trimmed
- 1 cup of cherry tomatoes
- 2 tablespoons of olive oil
- 1 tablespoon of lemon juice
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, mix olive oil, lemon juice, salt, and pepper.
- Add chicken breast, asparagus, and cherry tomatoes to the bowl. Toss to coat.
- Place the mixture on a baking sheet.
- Bake for 25-30 minutes until chicken is cooked through.
- Garnish with fresh basil before serving.
Notes
- This dish pairs well with rice or quinoa.
- You can substitute chicken with shrimp or tofu for a different protein option.
- Feel free to add other spring vegetables like zucchini or bell peppers.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 75mg
Keywords: spring dinner ideas easy