Description
Crispy Cajun chicken bites served with garlic fries for a flavorful and satisfying meal.
Ingredients
Scale
- 500g chicken breast, cut into bite-sized pieces
- 2 tbsp Cajun seasoning
- 1 tsp salt
- 1 tsp black pepper
- 2 tbsp olive oil
- 4 medium potatoes, cut into fries
- 3 cloves garlic, minced
- 1 tbsp fresh parsley, chopped
Instructions
- Preheat oven to 200°C.
- Toss chicken pieces with Cajun seasoning, salt, and pepper.
- Heat olive oil in a pan and cook chicken until golden brown.
- Toss potato fries with minced garlic and bake for 20 minutes.
- Sprinkle fries with fresh parsley before serving.
Notes
- Adjust Cajun seasoning for desired spice level.
- For crispier fries, bake at a higher temperature.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Pan-frying and Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Cajun chicken, garlic fries, spicy, homemade