Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spanish Seafood Paella: The Perfect Mediterranean Dish for 4


  • Author: ushinzomr

Description

A traditional Spanish dish loaded with fresh seafood, saffron, and a mix of vibrant flavors that will transport you straight to the Mediterranean.


Ingredients

Scale
  • 2 cups Bomba or Arborio rice
  • 4 cups seafood stock
  • 1/2 teaspoon saffron threads
  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pound shrimp, peeled and deveined
  • 1 pound mussels, cleaned
  • 1 pound squid, cleaned and sliced into rings
  • 1 cup frozen peas
  • 1 lemon, cut into wedges
  • Fresh parsley, chopped for garnish

Instructions

  1. In a small bowl, steep the saffron threads in 1/4 cup of warm seafood stock for about 10 minutes.
  2. In a large paella pan or skillet, heat the olive oil over medium heat. Add the chopped onion, garlic, and red bell pepper, cooking until softened, about 5-7 minutes.
  3. Stir in the rice, smoked paprika, salt, and black pepper, cooking for another 2-3 minutes until the rice is slightly toasted.
  4. Pour in the seafood stock and the saffron mixture. Bring to a boil, then reduce the heat to low and let it simmer uncovered for about 15 minutes.
  5. After 15 minutes, add the shrimp, mussels, squid, and peas. Stir gently to distribute the seafood evenly, then cover with a lid or aluminum foil.
  6. Cook for an additional 10 minutes, or until the seafood is cooked through and the rice is tender. If necessary, add a bit more stock or water if the rice is still too firm.
  7. Remove from heat and let it rest for 5 minutes. Garnish with lemon wedges and chopped parsley before serving.

Notes

  • Feel free to substitute any seafood you prefer, such as clams or scallops.
  • For an extra kick, add a pinch of cayenne pepper or red pepper flakes.

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 2
  • Sodium: 680
  • Fat: 20
  • Carbohydrates: 60
  • Fiber: 3
  • Protein: 35

Keywords: spanish seafood paella, traditional paella recipe, seafood paella, easy paella, mediterranean seafood dish