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snacks healthy

Snacks Healthy: 5 Flavorful Ideas to Boost Your Mood


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of healthy snack recipes that are nutritious and easy to prepare.


Ingredients

Scale
  • 1 cup of mixed nuts
  • 1/2 cup of dried fruits
  • 2 tablespoons of honey
  • 1/2 cup of Greek yogurt
  • 1 cup of carrot sticks
  • 1 cup of cucumber slices

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Mix the nuts and dried fruits in a bowl.
  3. Drizzle honey over the mixture and stir well.
  4. Spread the mixture on a baking sheet.
  5. Bake for 10-15 minutes until golden brown.
  6. Serve with Greek yogurt for dipping.
  7. Prepare carrot sticks and cucumber slices as side snacks.

Notes

  • Store leftovers in an airtight container.
  • Adjust honey to taste.
  • Feel free to customize the nuts and fruits.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 15g
  • Saturated Fat: 1g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: healthy snacks, nutritious snacks, easy snacks