Description
This cozy and comforting Slow Cooker Pumpkin Spice Oatmeal combines rich pumpkin flavors with warm spices, making it a perfect autumn breakfast.
Ingredients
Scale
- 1 cup steel-cut oats
- 4 cups water
- 1 cup pumpkin puree
- 1/2 cup maple syrup
- 1 tablespoon pumpkin spice
- 1/2 teaspoon salt
Instructions
- Add the steel-cut oats to the slow cooker.
- Pour in the water and stir to combine.
- Add the pumpkin puree, maple syrup, pumpkin spice, and salt to the slow cooker.
- Stir all the ingredients together until well mixed.
- Cover the slow cooker with the lid.
- Set the slow cooker to low and cook for 8 hours overnight.
- In the morning, stir the oatmeal before serving.
- Adjust sweetness if desired by adding more maple syrup or honey.
- Serve warm and top with fresh fruits, nuts, or seeds as desired.
Notes
- Using steel-cut oats will give your oatmeal a better texture and prevent it from becoming mushy.
- Prep Time: 10
- Cook Time: 480
- Category: breakfast
- Method: slow cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (200g)
- Calories: 180
- Sugar: 8
- Sodium: 50
- Fat: 4
- Saturated Fat: 1
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 5
- Protein: 6
- Cholesterol: 0
Keywords: pumpkin, oatmeal, slow cooker, breakfast, autumn