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Sheet Pan Sesame Ginger Chicken Meatballs with Sweet Chili Glaze

35Minute Sheet Pan Sesame Ginger Chicken Meatballs Perfection


  • Author: ushinzomr
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and flavorful dish featuring juicy chicken meatballs with sesame ginger flavors, baked on a sheet pan and glazed with sweet chili sauce. Perfect for a quick weeknight meal.


Ingredients

Scale
  • 1 lb ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 2 green onions, finely chopped
  • 1/4 cup sweet chili sauce
  • 1 tbsp honey
  • 1 tsp rice vinegar
  • 1 tbsp sesame seeds
  • 1 tbsp vegetable oil

Instructions

  1. Preheat oven to 400°F (200°C). Line a sheet pan with parchment paper.
  2. In a bowl, mix ground chicken, breadcrumbs, egg, garlic, ginger, soy sauce, sesame oil, and green onions until combined.
  3. Shape the mixture into 1-inch meatballs and place them on the sheet pan.
  4. Bake for 15 minutes, turning once halfway through.
  5. In a small bowl, whisk sweet chili sauce, honey, and rice vinegar.
  6. Brush the glaze over the meatballs and sprinkle with sesame seeds. Bake for 5 more minutes.
  7. Serve warm with extra glaze if desired.

Notes

  • For extra crispiness, broil the meatballs for 1-2 minutes after glazing.
  • Substitute ground turkey if preferred.
  • Serve over rice or with steamed vegetables.
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 280
  • Sugar: 8g
  • Sodium: 480mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 110mg

Keywords: sheet pan, chicken meatballs, sesame ginger, sweet chili glaze, easy dinner