Description
A quick and flavorful stir-fry with tender chicken, crisp vegetables, and a savory sesame ginger sauce.
Ingredients
Scale
- 1 lb boneless, skinless chicken breast, thinly sliced
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp fresh ginger, grated
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 2 tbsp vegetable oil
- 1 tbsp honey
- 1 tsp red pepper flakes (optional)
- 1 tbsp sesame seeds
- 2 green onions, chopped
Instructions
- Marinate the chicken in soy sauce, sesame oil, ginger, and garlic for 10 minutes.
- Heat vegetable oil in a large pan over medium-high heat.
- Add the chicken and cook until no longer pink, about 5 minutes.
- Remove chicken and set aside.
- In the same pan, stir-fry bell pepper and broccoli for 3-4 minutes.
- Return chicken to the pan and add honey and red pepper flakes.
- Toss everything together and cook for 1 minute.
- Garnish with sesame seeds and green onions before serving.
Notes
- For extra crunch, add cashews or peanuts.
- Serve over rice or noodles.
- Adjust spice level by reducing or increasing red pepper flakes.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Keywords: sesame ginger chicken, stir-fry, quick dinner