Description
A quick and flavorful meal featuring seasoned chicken wrapped in soft pita bread with fresh vegetables.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 pita bread rounds
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup sliced red onions
- 1/4 cup tzatziki sauce
Instructions
- Cut chicken into thin strips.
- Heat olive oil in a pan over medium heat.
- Add chicken, garlic powder, paprika, salt, and black pepper. Cook for 6-8 minutes until fully done.
- Warm pita bread for 30 seconds in a microwave or skillet.
- Spread tzatziki sauce on each pita.
- Add cooked chicken, lettuce, tomatoes, and red onions.
- Fold pita and serve immediately.
Notes
- Use whole wheat pita for a healthier option.
- Replace tzatziki with hummus if preferred.
- Add cucumber slices for extra crunch.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 60mg
Keywords: seasoned chicken pita wraps, Mediterranean chicken wrap, easy lunch recipe