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Seafood gumbo recipe: 5 Steps to Perfect Comfort in a Bowl


  • Author: ushinzomr

Description

A rich and flavorful seafood gumbo that combines shrimp, crab, and a blend of spices for a comforting dish.


Ingredients

Scale
  • 1/2 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 2 stalks celery, chopped
  • 3 cloves garlic, minced
  • 1 (14.5 oz) can diced tomatoes, undrained
  • 4 cups seafood stock or chicken stock
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon hot sauce (optional)
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1 bay leaf
  • 1 pound shrimp, peeled and deveined
  • 1 pound crab meat
  • 1/2 pound andouille sausage, sliced
  • Salt and pepper to taste
  • Cooked white rice, for serving
  • Chopped green onions and parsley, for garnish

Instructions

  1. In a large pot, heat the vegetable oil over medium heat. Gradually whisk in the flour to create a roux, stirring constantly until it turns a dark brown color, about 15-20 minutes.
  2. Add the chopped onion, bell pepper, celery, and garlic to the roux. Cook for an additional 5-7 minutes until the vegetables are softened.
  3. Stir in the diced tomatoes, seafood stock, Worcestershire sauce, hot sauce, thyme, smoked paprika, and bay leaf. Bring to a boil, then reduce heat and simmer for 30 minutes.
  4. Add the shrimp, crab meat, and andouille sausage to the pot. Season with salt and pepper. Simmer for another 10-15 minutes until the seafood is cooked through.
  5. Remove the bay leaf before serving. Serve the gumbo over cooked white rice and garnish with green onions and parsley.

Notes

  • For a spicier gumbo, add more hot sauce or cayenne pepper.
  • Feel free to substitute with other seafood like scallops or fish.
  • Gumbo can be made a day in advance and tastes even better the next day.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5
  • Sodium: 800
  • Fat: 20
  • Saturated Fat: 5
  • Carbohydrates: 40
  • Fiber: 3
  • Protein: 25
  • Cholesterol: 150

Keywords: seafood gumbo recipe, easy gumbo, shrimp gumbo, crab gumbo, cajun gumbo, creole gumbo, comfort food, southern recipes