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Savory Zucchini Steaks with Garlic and Cheese Delight

Savory Zucchini Steaks with Garlic and Cheese Delight in 30 Minutes


  • Author: ushinzomr
  • Total Time: 30 mins
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious dish featuring zucchini steaks topped with garlic and cheese, perfect for a quick meal.


Ingredients

Scale
  • 2 medium zucchinis, sliced into 1/2-inch thick steaks
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp dried oregano

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Slice zucchinis into 1/2-inch thick steaks.
  3. Brush both sides of zucchini steaks with olive oil.
  4. Sprinkle with salt, pepper, and dried oregano.
  5. Place zucchini steaks on a baking sheet.
  6. Top each steak with minced garlic and grated Parmesan cheese.
  7. Bake for 15-20 minutes until zucchini is tender and cheese is golden.
  8. Serve warm.

Notes

  • Use fresh zucchini for best results.
  • Adjust seasoning to taste.
  • Can substitute Parmesan with mozzarella or cheddar.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving (2 zucchini steaks)
  • Calories: 180
  • Sugar: 4g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: zucchini steaks, garlic cheese zucchini, easy vegetarian dish