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Sausage and Sweet Potatoes with Honey Garlic Sauce

Sausage and Sweet Potatoes with Honey Garlic Sauce – 30-Minute Bliss


  • Author: ushinzomr
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A hearty dish combining savory sausage with sweet potatoes, topped with a flavorful honey garlic sauce.


Ingredients

Scale
  • 1 lb sausage (your choice)
  • 2 large sweet potatoes, cubed
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet.
  3. Bake for 20 minutes, flipping halfway.
  4. Cook sausage in a skillet until browned. Remove and set aside.
  5. In the same skillet, sauté garlic until fragrant. Add honey and soy sauce, simmer for 2 minutes.
  6. Combine sausage and sweet potatoes with the sauce. Serve hot.

Notes

  • Use any type of sausage you prefer.
  • Adjust honey and soy sauce to taste.
  • Add red pepper flakes for extra heat.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Dish
  • Method: Baking & Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 12g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 55mg

Keywords: sausage, sweet potatoes, honey garlic sauce, easy dinner