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Roasted Butternut Squash with Maple

Irresistible Roasted Butternut Squash with Maple in 30 Minutes


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Roasted Butternut Squash with Maple is a simple and flavorful dish that combines the natural sweetness of butternut squash with the rich taste of maple syrup. Perfect as a side dish or a healthy snack.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 2 tablespoons pure maple syrup
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground cinnamon

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the butternut squash cubes with olive oil, maple syrup, salt, pepper, and cinnamon.
  3. Spread the squash evenly on a baking sheet.
  4. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the squash is tender and caramelized.
  5. Remove from the oven and serve warm.

Notes

  • You can add a pinch of cayenne pepper for a spicy kick.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Roasted Butternut Squash, Maple Butternut Squash, Vegan Side Dish, Healthy Snack