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Refreshing Greek Farmer's Salad with Feta and Olives

20-Minute Refreshing Greek Farmer’s Salad with Feta & Olives


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing Greek farmer’s salad packed with fresh vegetables, feta cheese, and olives. Perfect for a light lunch or side dish.


Ingredients

Scale
  • 2 large tomatoes, diced
  • 1 cucumber, sliced
  • 1 red onion, thinly sliced
  • 1 green bell pepper, chopped
  • 1/2 cup Kalamata olives
  • 200g feta cheese, cubed
  • 2 tbsp extra virgin olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Wash and chop all vegetables.
  2. Combine tomatoes, cucumber, onion, bell pepper, and olives in a large bowl.
  3. Add feta cheese cubes.
  4. Drizzle with olive oil and red wine vinegar.
  5. Sprinkle with oregano, salt, and pepper.
  6. Toss gently to mix.
  7. Serve immediately or chill for 30 minutes before serving.

Notes

  • Use fresh, ripe vegetables for the best flavor.
  • Adjust seasoning to taste.
  • Add fresh herbs like parsley or mint for extra freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 25mg

Keywords: Greek salad, farmer's salad, feta salad, healthy salad, Mediterranean diet