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quick weeknight dinners

quick weeknight dinners in just 25 minutes of joy


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and quick dinner recipe for busy weeknights.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups broccoli florets
  • 1 cup bell pepper, sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon soy sauce
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and sauté for 1 minute.
  3. Add chicken and cook until browned.
  4. Add broccoli and bell pepper, stirring for 5 minutes.
  5. Drizzle soy sauce and mix well.
  6. Season with salt and pepper.
  7. Serve hot.

Notes

  • Use your choice of vegetables.
  • This dish can be served over rice or noodles.
  • Adjust seasoning as per your taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: quick weeknight dinners