Description
A refreshing and healthy salad that is perfect for any meal. It combines fresh vegetables and a light dressing for a quick and tasty dish.
Ingredients
Scale
- 2 cups mixed greens
- 1 cucumber, sliced
- 1 tomato, chopped
- 1/2 red onion, thinly sliced
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Wash and dry the mixed greens.
- Slice the cucumber and chop the tomato.
- Thinly slice the red onion.
- Combine the greens, cucumber, tomato, and onion in a large bowl.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately.
Notes
- You can add other vegetables like bell peppers or carrots.
- For extra protein, add grilled chicken or tofu.
- Store leftovers in an airtight container in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 10mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: salad, healthy, vegetarian, quick, easy