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Breakfast Burritos

15-Minute Breakfast Burritos: A Life-Changing Morning Hack


  • Author: ushinzomr
  • Total Time: 15 mins
  • Yield: 1 burrito 1x
  • Diet: Vegetarian

Description

A hearty breakfast burrito packed with protein and flavor. Perfect for a quick and satisfying morning meal.


Ingredients

Scale
  • 2 large eggs
  • 1/4 cup diced bell peppers
  • 1/4 cup diced onions
  • 1/4 cup cooked black beans
  • 1/4 cup shredded cheese
  • 1 large flour tortilla
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add diced bell peppers and onions. Cook until softened.
  3. Whisk eggs in a bowl and pour into the pan. Scramble until fully cooked.
  4. Warm the tortilla in a separate pan or microwave.
  5. Layer scrambled eggs, black beans, and cheese on the tortilla.
  6. Roll the tortilla tightly to form a burrito.
  7. Serve warm.

Notes

  • Use whole wheat tortillas for extra fiber.
  • Add hot sauce for extra spice.
  • Store leftovers in the fridge for up to 2 days.
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 burrito
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 190mg

Keywords: breakfast burrito, vegetarian breakfast, quick breakfast, protein breakfast