Description
These Pumpkin Spice Latte Overnight Oats combine the rich flavors of pumpkin and warm spices for a wholesome and delicious fall-inspired breakfast. Perfect for busy mornings, they offer a nutritious meal packed with fiber and protein.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk or dairy-free alternative
- 1/2 cup pumpkin puree
- 1/4 cup Greek yogurt
- 2 tablespoons maple syrup
- 1 teaspoon pumpkin spice
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine rolled oats, milk, pumpkin puree, Greek yogurt, maple syrup, pumpkin spice, vanilla extract, and a pinch of salt.
- Stir the mixture until well combined.
- Divide the mixture into two jars or containers.
- Seal the jars or containers with lids.
- Refrigerate overnight to allow the oats to soften.
- In the morning, give the oats a good stir before serving.
- Top with additional pumpkin puree, nuts, or seeds if desired.
- Enjoy your Pumpkin Spice Latte Overnight Oats cold or warmed up!
Notes
- Using rolled oats will create a creamier texture.
- Prep Time: 10
- Category: breakfast
- Method: no-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving (250g)
- Calories: 300
- Sugar: 12
- Sodium: 150
- Fat: 8
- Saturated Fat: 2
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 50
- Fiber: 8
- Protein: 10
- Cholesterol: 0
Keywords: pumpkin, oats, breakfast, fall, healthy