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pumpkin pie overnight oats

Pumpkin Pie Overnight Oats: 5 Cozy Morning Delights


  • Author: ushinzomr
  • Total Time: 8 hours 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple and nutritious recipe for pumpkin pie overnight oats.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup almond milk
  • 1/2 cup pumpkin puree
  • 1/4 cup Greek yogurt
  • 2 tbsp maple syrup
  • 1 tsp pumpkin pie spice
  • 1/2 tsp vanilla extract
  • Pinch of salt

Instructions

  1. In a bowl, combine rolled oats and almond milk.
  2. Add pumpkin puree, Greek yogurt, maple syrup, pumpkin pie spice, vanilla extract, and salt.
  3. Mix until well combined.
  4. Transfer to a jar or container with a lid.
  5. Refrigerate overnight.
  6. Serve chilled and enjoy.

Notes

  • Use any milk of your choice.
  • Adjust sweetness to taste.
  • Add toppings like nuts or seeds before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: pumpkin pie overnight oats