Description
A healthy and delicious breakfast option made with oats and pumpkin.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk
- 1/2 cup pumpkin puree
- 1/4 cup Greek yogurt
- 2 tablespoons maple syrup
- 1 teaspoon pumpkin spice
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl, combine rolled oats and almond milk.
- Add pumpkin puree, Greek yogurt, maple syrup, pumpkin spice, vanilla extract, and salt.
- Mix well to combine all ingredients.
- Cover the bowl and refrigerate overnight.
- In the morning, stir and enjoy your oats cold or warm.
Notes
- Adjust sweetness to your preference.
- Add nuts or seeds for extra crunch.
- Can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: pumpkin overnight oats