Description
Healthy snacks made from plant-based proteins.
Ingredients
Scale
- 1 cup chickpeas
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1/2 cup oats
- 1/4 cup chia seeds
- 1/2 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix all ingredients until well combined.
- Spread the mixture evenly in a baking dish.
- Bake for 20-25 minutes until golden brown.
- Let it cool before cutting into bars.
Notes
- Store in an airtight container.
- Use any nut butter of your choice.
- Adjust sweetness based on preference.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snacks
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Plant-based protein snacks, healthy snacks, vegan snacks