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Peanut butter overnight oats

Peanut butter overnight oats: 5 reasons to love this recipe


  • Author: ushinzomr
  • Total Time: 10 minutes plus overnight refrigeration
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A quick and easy breakfast option made with peanut butter and oats.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups almond milk
  • 1/4 cup peanut butter
  • 2 tablespoons honey
  • 1/2 teaspoon vanilla extract
  • 1/2 banana, sliced
  • 1 tablespoon chia seeds

Instructions

  1. In a bowl, mix rolled oats, almond milk, peanut butter, honey, and vanilla extract.
  2. Add chia seeds and stir until well combined.
  3. Pour the mixture into jars or containers.
  4. Top with sliced banana.
  5. Cover and refrigerate overnight.
  6. Enjoy cold in the morning.

Notes

  • Adjust sweetness to your liking.
  • Try adding different toppings like berries or nuts.
  • Can be made vegan by using maple syrup instead of honey.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Peanut butter overnight oats, breakfast, healthy oats